Weigh In record (no journal entry) for 16 July 2020
|
57.5 kg
Lost so far: 9.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 34.92g | Prot: 69.70g | Carbs: 91.69g.
Breakfast: Черника, Голубика, Сливочное Масло, Сахар, Parmalat Молоко 0,5%, Рис. Lunch: Тыквенные Семечки, ВкусВилл Паста с Курицей и Сливочно-Томатным Соусом. Snacks/Other: Chikalab Chika Biscuit Apple Strudel, Bombbar Протеиновый Батончик Danish Biscuit. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek_Green's Weight History
|