Weigh In record (no journal entry) for 16 July 2020
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 5.04g | Prot: 16.46g | Carbs: 55.37g.
Lunch: Sayur Bening Bayam, Tahu Kukus, Hati Ayam, Nasi Putih. Snacks/Other: Apel. more...
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Losing 0.1 kg a Week
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anandappa's Weight History
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