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kristianZF
Journal
15 Jul 20
kristianZF's Journal, 15 Jul 20
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El té mccornick
Infusión Herbal sabor a limón con manzanilla, anís y toronjil me ah ayudado en la digestión tomandolo de noche
62.9 kg
Lost so far:
8.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2020:
1031 kcal
Fat: 43.75g | Prot: 36.25g | Carbs: 127.25g.
Breakfast:
Bolillo, Nestlé Chocolate Abuelita Instantáneo.
Lunch:
Isadora Frijoles Refritos Bayos, La Sierra Chilaquiles Verdes.
Dinner:
Té (Infusión).
Snacks/Other:
Peras, Manzana, Doña Tota Gordita de Chicharrón Crujiente.
more...
1683 kcal
Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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kristianZF's Weight History
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