Weigh In record (no journal entry) for 15 July 2020
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83.8 kg
Lost so far: 8.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 20.80g | Prot: 25.03g | Carbs: 203.53g.
Lunch: Couve-Flor, Carne do Peito de Frango, Azeite de Oliva Extra-Virgem, Cenouras, Batata Doce. Dinner: Sinhá Flocão. Snacks/Other: Manteiga (com Sal), Da Terrinha Tapioca, Da Terrinha Tapioca. more...
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Gaining 0.1 kg a Week
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Deialaura's Weight History
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