Weigh In record (no journal entry) for 15 July 2020
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68 kg
Lost so far: 0.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 77.11g | Prot: 81.53g | Carbs: 252.42g.
Breakfast: Limón, Plátano, Bimbo Pan Tostado Clásico , Limón, Melón , Tostitos Nachos, Espinacas, Miel, Moras, Mangos, Pozole, Marinela Galletas Principe, Chile Relleno, Espinacas, Jitomate, Plátano, Lentejas Cocidas. more...
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1746 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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MísterPaz's Weight History
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