Weigh In record (no journal entry) for 15 July 2020
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69 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 57.94g | Prot: 50.36g | Carbs: 158.97g.
Breakfast: Nesquik Leche Chocolatada. Lunch: Bollo, Fela Salchicha, Canale Fideos Coditos, Canale Fideos Coditos. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Albóndigas de Carne. Snacks/Other: Empanada de Carne. more...
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Losing 0.7 kg a Week
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cristal.chamorro's Weight History
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