Weigh In record (no journal entry) for 15 July 2020
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91.5 kg
Lost so far: 7.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 26.82g | Prot: 35.36g | Carbs: 108.40g.
Breakfast: Chêne D'argent Le Crémeux, Beste Ernte Schwarze Johannisbeeren , Ja! Haferflocken. Lunch: Aldi Kohlrabi, Stauffenberg Roggenbrot, Lasagna with Meat. Snacks/Other: Ritter Sport Alpenmilch 30% Kakao, Brandt Mini Zwieback Kokos. more...
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Losing 0.5 kg a Week
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Pandochka.Annechka's Weight History
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