7/15晚餐: 🥦胡麻醬30g 🥦小黃瓜130g 🥦燙秋葵160g 🥦小番茄250g 🥦香煎薄鹽鯖魚240g 熱量:907 淨碳水:17.59
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1191 kcal
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Fat: 82.06g | Prot: 74.36g | Carbs: 44.75g.
Lunch: 西雅圖 極品濾掛咖啡. Dinner: 薄鹽鯖魚片, Kewpie 胡麻醬 (10ml), 小黃瓜, 煮熟的黃秋葵, 小番茄(葡萄形狀). Snacks/Other: 生豆包, 煎雞蛋, 青椒, 香菇, Nature's Touch冷凍青花菜 冷凍青花菜. more...
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Comments
15 Jul 20 by member: cc161935
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其實根本吃不完,可能因為夏天太熱,不然冬天應該可以完食...
小番茄吃兩顆而已其他被家人吃掉了😂
15 Jul 20 by member: chia ling0519
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chia ling0519's Weight History
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