Rainy520's Journal, 15 Jul 20


View Diet Calendar, 15 July 2020:
1139 kcal Fat: 31.59g | Prot: 115.06g | Carbs: 101.49g.   Breakfast: 黄瓜/青瓜(带皮), 煮熟的鸡蛋白, 鸡肉香肠, 培根肉, 黑咖啡, 红宝石 酒制樱桃软欧面包, 西瓜, 牛奶. Lunch: 干贝, 金枪鱼/吞拿鱼沙拉, 巧克力慕斯蛋糕, 蜜瓜, 新鲜火腿, 绿茶. Dinner: 蟹味菇, 螃蟹, 清蒸桂鱼, 鱼汤, 芋头, 秋葵, 山药. more...



     
 

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