Weigh In record (no journal entry) for 15 July 2020
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 1.92g | Prot: 20.31g | Carbs: 69.03g.
Lunch: Scotti le Bio Croccanti Risette 100% Riso, Valfrutta Fagioli Borlotti. more...
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Losing 2.8 kg a Week
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