Weigh In record (no journal entry) for 15 July 2020
|
65.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 5.91g | Prot: 14.58g | Carbs: 75.77g.
Lunch: K-Classic Wildpreiselbeeren, Alpro Vanille, Alpro Vanille, LAWA Riesen-Hefeklöße. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brueckyffo's Weight History
|