Tsammra's Journal, 15 Jul 20

Agak heran gitu 3 hari terakhir 55,9 trus kemarin 56,0 eh hari ini kok bisa 55,2. Tapi ak udh nimbang lebih dari 3x dan segitu. Hm ya udahlah semangat 3,2kg lagi Aaamiin

View Diet Calendar, 15 July 2020:
935 kcal Fat: 27.80g | Prot: 33.35g | Carbs: 145.91g.   Breakfast: Papaya. Lunch: Quaker Instant Oatmeal, So Nice Sosis Ayam, Indomart Tempe Mendoan, Fried Floured or Breaded Fish. Snacks/Other: Orange, Banana, Roma Malkist Krim Tiramisu, Garuda Kacang Telur. more...


Comments 
tips nya dong kak  
15 Jul 20 by member: yuliap23

     
 

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