ambarsuprapto1992's Journal, 15 Jul 20

Alhamdulillah...

View Diet Calendar, 15 July 2020:
1624 kcal Fat: 54.62g | Prot: 60.89g | Carbs: 243.80g.   Breakfast:  Telur Ikan,  Ikan. Lunch:  Pisang Kepok Rebus. Dinner:  Pisang Kepok Rebus,  Sayur Asem, Bakwan, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Heavenly Blush Yogurt Strawberry,  Rempeyek,  Tahu Goreng,  Kacang Tanah, Ceres Choco Topping, Quaker Instant Oatmeal, Sunpride Pisang Single. more...



     
 

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