Weigh In record (no journal entry) for 15 July 2020
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82.6 kg
Lost so far: 4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 45.29g | Prot: 40.28g | Carbs: 88.48g.
Breakfast: Sucuklu Yumurta, Zeytin, Salatalık, Domatesler. Dinner: Yoğurtlu Patlıcan Salatası, Mevsim Salata, Patlıcan Musakka, Bulgur Pilavı. Snacks/Other: Leblebi. more...
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Losing 1.0 kg a Week
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sevaldenizzz's Weight History
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