Weigh In record (no journal entry) for 15 July 2020
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78.5 kg
Lost so far: 29.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 19.55g | Prot: 27.46g | Carbs: 75.85g.
Breakfast: Простые Пельмени, Halls Леденцы, Белый Город Молоко 2,5%, Кофе, Редис, Помидоры, Огурец (с Кожурой). Lunch: Домик в деревне Молоко 3,5%, Кофе, Салат из Капусты, Котлета Рыбная. more...
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Losing 0.5 kg a Week
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Vika.kosova's Weight History
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