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Prompter Erfolg! Weiter so! 🍾
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72.7 kg
Lost so far: 26.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3765 kcal
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Fat: 149.46g | Prot: 124.50g | Carbs: 467.26g.
Breakfast: Erdbeeren, Butter, Radieschen, Kohlrabi, Karotten, Banane, Äpfel, Edeka Butterkäse, Gut & Günstig Bierschinken, Stockmeyer Leberwurst Fein, Rauchfleisch, Ei, Sauerteigbrot. Snacks/Other: Milch (Vollmilch), Edeka Weizenmehl Type 405, Alnatura Rohrohrzucker, Hemme Milch Frische Fassbutter, Ei, Dr. Oetker Frische Hefe , DM Bio Emmer Vollkornmehl. more...
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Losing 5.6 kg a Week
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AmyLu912's Weight History
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