Weigh In record (no journal entry) for 15 July 2020
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124.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 52.41g | Prot: 37.18g | Carbs: 165.66g.
Breakfast: Orangensaft. Dinner: Feinkost Dittmann Antipasti-Mix, Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. Snacks/Other: Havana Club Rum, Nesquik Kakao, Gutmann Alkoholfreies Hefeweizen. more...
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Gaining 2.8 kg a Week
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Brutschi's Weight History
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