Weigh In record (no journal entry) for 15 July 2020
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64.1 kg
Lost so far: 7.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 16.34g | Prot: 30.23g | Carbs: 69.66g.
Dinner: Pitabrood, Ei, AH Passata Di Pomodoro, Spinazie, AH Griekse Feta. more...
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Losing 0.8 kg a Week
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JannekeS33's Weight History
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