Weigh In record (no journal entry) for 15 July 2020
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58.3 kg
Lost so far: 6.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 89.69g | Prot: 90.50g | Carbs: 44.86g.
Breakfast: Holland & Barrett Kokosmeel, Holland & Barrett Amandelmeel, Carrefour Geraspte Mozzarella, Pure Via Stevia, Mascarpone, Kaneel, Ei. Lunch: Herta Ontbijtspek, Ei, Ziz Gruyère. Dinner: Delhaize Biefstuk Gepelde Royal Achterkwartier, Bosui of Lenteui, Gember, Mayonaise, Delhaize Jonge Sla, Delhaize Kerstomaat, Dodoni Feta, Jalapeno Peper, Avocado. Snacks/Other: Rosé, Fulfil Chocolate Salted Caramel , Aardbeien, Carrefour Volle Platte Kaas, Precision Engineered Whey Protein, Oot Keto Granola. more...
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Gaining 0.7 kg a Week
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bolleke333's Weight History
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