Weigh In record (no journal entry) for 15 July 2020
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82.1 kg
Lost so far: 2.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 46.40g | Prot: 69.91g | Carbs: 187.82g.
Lunch: Tumis Tempe (Tanpa Minyak), Sinti Sambel Pecel, Kecambah, Sawi Dimasak (dari Segar), Nasi Merah, Kecambah, Sawi Dimasak (dari Segar), Sinti Sambel Pecel, Nasi Merah, Tumis Tempe (Tanpa Minyak). Dinner: Tempe Orek, Sinti Sambel Pecel, Sawi Dimasak (dari Segar), Nasi Merah, Tumis Tempe (Tanpa Minyak). more...
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Gaining 1.4 kg a Week
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GotPretty2's Weight History
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