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ini baru wacana semoga tecukupi di tambh ngemil berat,,heheheh
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989 kcal
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Fat: 37.77g | Prot: 98.34g | Carbs: 67.58g.
Breakfast: Jus Jeruk Peras Segar, Mentimun (dengan Kulit), Sunpride Pisang Single, Bengkoang, Chia Seed, WPI 90 Whey Protein Isolate 90, Vico Bagoes Virgin Coconut Oil. Lunch: Kue Pukis, Jamur Putih (Ditumis), Dada Ayam (Kulit tidak Dimakan). Dinner: Tumis Kangkung, Ikan Mujair Goreng. more...
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