Weigh In record (no journal entry) for 15 July 2020
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59.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 31.00g | Prot: 89.40g | Carbs: 83.24g.
Breakfast: Ежевика (Несладкая, Замороженная), Геркулес Монастырский. Lunch: Гречка, Печень Куриная . Dinner: Морской Коктейль. Snacks/Other: Оливковое Масло, Пятерочка Яблоко Сезонное , Куриное Филе, Яйцо. more...
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Losing 0.2 kg a Week
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kaarishaaa's Weight History
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