Weigh In record (no journal entry) for 15 July 2020
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 54.92g | Prot: 24.30g | Carbs: 111.16g.
Lunch: Olivenöl, Vapiano Pizza Rucola. Snacks/Other: Äpfel, Birnen, Manner Schnitten. more...
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Gaining 0.5 kg a Week
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