Weigh In record (no journal entry) for 15 July 2020
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78.7 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 51.41g | Prot: 101.43g | Carbs: 217.47g.
Breakfast: Pesca, Vitasnella Yogurt Zero Grassi Fragola. Lunch: Albicocche, Pesca, Prugne, Ciabatta, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Pizza Fatta in Casa. Snacks/Other: Nestlé Maxibon Mini, Caffè Zuccherato. more...
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2413 kcal
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Exercise:
Desk Work - 8 hours, Surfing - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Fededoppia's Weight History
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