Weigh In record (no journal entry) for 15 July 2020
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80.7 kg
Lost so far: 42.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 42.52g | Prot: 118.78g | Carbs: 366.29g.
Breakfast: Дыня, Nordic Овсяные Хлопья, Летний День Молоко 3,2%. Lunch: Картошка Печеная, Запеченная или Жареная Форель. Dinner: Дыня, Творог 5%. Snacks/Other: Дыня, BioniQ Сушеная Дыня, Дыня. more...
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Gaining 2.8 kg a Week
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FlamingWind's Weight History
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