Weigh In record (no journal entry) for 15 July 2020
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62.6 kg
Lost so far: 17.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 45.25g | Prot: 70.47g | Carbs: 107.68g.
Breakfast: Зеленый Чай, Мёд, Сырники. Lunch: Огурец (с Кожурой), Три Правила Пирожок с Курицей, Колбаса Докторская. Dinner: Окрошка на Кефире. Snacks/Other: Boombar Протеиновое Печенье Смородина-Черника. more...
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Gaining 1.5 kg a Week
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Kolibri3003's Weight History
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