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1713 kcal
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Fat: 82.53g | Prot: 155.11g | Carbs: 100.13g.
Breakfast: 全脂牛奶, 蜂蜜, 酪梨. Lunch: 黃日香 豆干, 龍鳳 毛豆仁, 甜玉米, 炒雞蛋（整個）, 櫛瓜, 大漢 傳統板豆腐. Dinner: 地瓜葉, 白帶魚, 水煮蛋, 7-11 光泉特濃豆漿. Snacks/Other: Myprotein 乳清蛋白（拿鐵口味）. more...
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