Weigh In record (no journal entry) for 15 July 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 56.71g | Prot: 74.14g | Carbs: 130.72g.
Breakfast: Terung Dimasak, Daging Babi, Kwetiau. Lunch: Buah Naga, Semangka, Tempe Goreng, Sayur Pakis, Telur Rebus. Dinner: Tahu Goreng, Paha Ayam. Snacks/Other: Ultra Milk Susu UHT Low Fat, Ubi Jalar (Manis). more...
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Gaining 0.1 kg a Week
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Aprianisarah.17's Weight History
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