Weigh In record (no journal entry) for 15 July 2020
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59 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 16.28g | Prot: 22.91g | Carbs: 19.30g.
Lunch: Shirataki Nasi, Kobe Boncabe, Cumi-cumi, Tumis Kangkung. Dinner: Sate Ayam, Kerupuk Makanan Ringan, Shirataki Nasi. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 0.1 kg a Week
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Nabila_nur's Weight History
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