Weigh In record (no journal entry) for 14 July 2020
|
59.4 kg
Lost so far: 10.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 22.52g | Prot: 65.68g | Carbs: 154.31g.
Breakfast: St Michel Galettes Tout au Beurre. Lunch: Carrefour Lait Demi Écrémé , Tomates Cerises, Cora Salade de Concombre, Carrefour Escalope de Dinde, Pâtes (Cuites). Dinner: McDonald's P'tit Melon, Riz Blanc, Côtelette de Porc. Snacks/Other: McDonald's P'tit Melon, Lactel Lait Demi-Écrémé, Sucre, Danone Yaourt Nature, McDonald's P'tit Melon. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|