DANY_CAST's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
67 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 July 2020:
800 kcal Fat: 18.60g | Prot: 64.76g | Carbs: 96.51g.   Breakfast: Manzana Golden, Hellmann's Mayonesa Reducida en Grasa , Tomates, Bimbo Pan Integral , FUD Virginia Jamón de Pavo (20,8g). Lunch: Knorr Arroz con Tomate,  Chile Chilaca,  Tomates,  Tortillas de Maíz,  Cos o Lechuga Romana,  Pescado Plancha. Dinner: Gamesa Saladitas (3), Hellmann's Mayonesa Reducida en Grasa ,  Zanahoria, Tuny Atún en Agua. more...
1639 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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DANY_CAST's Weight History


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