Weigh In record (no journal entry) for 14 July 2020
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81.9 kg
Lost so far: 1.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 54.42g | Prot: 52.28g | Carbs: 143.50g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar. Lunch: Tim Hortons Chicken Ranch Wrap. Dinner: Tostitos Spicy Nacho Cheese Dip, Doritos Nacho Cheese Tortilla Chips (28g), Taco Bell Soft Taco - Chicken. Snacks/Other: Toll House Chocolate Chip Ice Cream Cookie Sandwich. more...
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Losing 0.6 kg a Week
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Scooter 421's Weight History
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