harmonystarr's Journal, 14 Jul 20

Not much change in spite of calorie deficit and running 3 miles every morning. Body is fighting me. But I do feel stronger. Will just keep at it and hope for the best.

View Diet Calendar, 14 July 2020:
1246 kcal Fat: 33.81g | Prot: 80.81g | Carbs: 114.83g.   Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips,  Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Bubba's Skinny Bagel Everything, Miyokos Vegan Butter. Lunch: Trader Joe's Roasted Seaweed Snack Packs, Chicken of the Sea Infusions Thai Chili, Snapdragon Vietnamese Pho. Dinner:  Vodka,  Vinaigrette Dressing,  Becherovka,  Teriyaki Chicken,  Asparagus . Snacks/Other: Coffee. more...
1952 kcal Exercise: Google Fit - 24 hours. more...

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