Rainy520's Journal, 14 Jul 20


View Diet Calendar, 14 July 2020:
1175 kcal Fat: 46.90g | Prot: 91.70g | Carbs: 94.59g.   Breakfast: 黑咖啡, 西瓜, 牛奶, 煎鸡蛋(不加油), 火腿肠, 红宝石 酒制樱桃软欧面包, 鸡肉香肠, 培根肉. Lunch: 星巴克 红茶拿铁, 薄底比萨饼(加肉块), 鸿福堂 杨枝甘露. Dinner: 鸡(不吃皮), 黄鳝, 虾, 红烧鱼, 蛏子, 羊肉串, 炒青菜. Snacks/Other: 苹果. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rainy520's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.