Weigh In record (no journal entry) for 14 July 2020
|
60.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 51.04g | Prot: 76.40g | Carbs: 96.15g.
Breakfast: Творог 9%, Домик в деревне Молоко 1,5%, Творог 9%, Домик в деревне Молоко 1,5%. Lunch: Глобус Салат Французский . Dinner: Япона Мама Бенто Ланч с Лососем. Snacks/Other: Малина. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|