Weigh In record (no journal entry) for 14 July 2020
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59.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 9.10g | Prot: 10.10g | Carbs: 54.73g.
Dinner: 憶霖 黑胡椒醬, 炒綠豆芽, 大陸妹, 糙米飯, 頂好 黃金泡菜. more...
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Gaining 0.0 kg a Week
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