Weigh In record (no journal entry) for 14 July 2020
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 78.55g | Prot: 81.55g | Carbs: 214.88g.
Breakfast: Nueces, Café, Queso Parmesano (Rallado), Tomates, Castaño Pan Molde Calabaza Mix. Lunch: Colun Queso Rallado Parmesano, Tomates, Huevo Duro, Arroz Blanco. Dinner: Papa John's Palitos de Ajo, Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Marco Polo Maní sin Sal, Manzana Roja, Fresas, Manzana Verde. more...
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Losing 4.2 kg a Week
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vane uzcategui's Weight History
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