Weigh In record (no journal entry) for 14 July 2020
|
85.2 kg
Lost so far: 15.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 34.41g | Prot: 51.50g | Carbs: 137.54g.
Breakfast: 9 de Oro Bizcochos Azucarados, Chocolinas Chocolinas, Hileret Clásico, La Virginia Café Molido. Lunch: Baguette, Salsa Bolognesa, Matarazzo Penne Rigate. Dinner: Pan Francés, Calchaquí Jamon Cocido, Patatas Fritas, Pechuga de Pollo a la Plancha. Snacks/Other: Sandwich de Miga. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edugarnqn's Weight History
|