Weigh In record (no journal entry) for 14 July 2020
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66.0 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 23.10g | Prot: 54.46g | Carbs: 167.83g.
Breakfast: Quaker Avena Instantánea, Café, Soprole Leche Entera, Huevo Cocido, Bollos, Jugo de Arándano. Lunch: Colun Yoghurt Batido Light, Hígado de Ternera, Arroz Blanco. more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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