Weigh In record (no journal entry) for 14 July 2020
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84.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 11.29g | Prot: 44.70g | Carbs: 25.75g.
Dinner: Uramaki, Salmón. more...
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Losing 2.8 kg a Week
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Bill Humble's Weight History
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