chiarinabella's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
44 kg Lost so far: 14.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1108 kcal Fat: 37.76g | Prot: 30.77g | Carbs: 167.45g.   Breakfast: Pesca, Parmalat Latte Parzialmente Scremato, Pane Bianco, Zucchero, Zuegg Marmellata di Fragole. Lunch: Meloni Gialli, Pane Bianco, Uovo, Carote. Dinner: Parmalat Latte Parzialmente Scremato, Balocco Zuppole, Pane Bianco, Zuegg Marmellata di Pesche, Ratatouille a Base di Verdure Stufate. Snacks/Other: Brownie, Coop Ghiacciolo Assortito. more...
1072 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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chiarinabella's Weight History


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