Weigh In record (no journal entry) for 14 July 2020
|
128.2 kg
Lost so far: 24.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 63.11g | Prot: 87.01g | Carbs: 166.97g.
Breakfast: Maitokahvi, Milbona Proteiinivanukas. Lunch: Maitokahvi, Myllyn Paras Tumma Makaroni Keitetty, Makkarakastike, Valio Maustamaton Raejuusto. Dinner: Myllyn Paras Tumma Makaroni Keitetty, Kanakastike, Flora Normaalisuolainen, Vaasan Taikaruis 100% Ruisviipaleet. Snacks/Other: Euro Shopper Energiajuoma (Tölkki), Pirkka Pro Vanukas Suklaa, Valio Rasvaton Maito, Sokeri, Flora Normaalisuolainen, Elovena Kaurapuuro, Pirkka Pro Vanukas Suklaa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurajoukainenn's Weight History
|