Weigh In record (no journal entry) for 14 July 2020
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87.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 25.65g | Prot: 17.02g | Carbs: 44.10g.
Breakfast: Кофе с Молоком и Сахаром, Фанни Сырок с Курагой. Snacks/Other: Кофе Латте. more...
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steady weight
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Helga15mam's Weight History
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