Weigh In record (no journal entry) for 14 July 2020
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106.4 kg
Lost so far: 8.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 46.55g | Prot: 41.49g | Carbs: 118.75g.
Breakfast: Migros Soja Drink Nature, Tea (Brewed). Lunch: Paštika S Hříbky, Carrots, Migros Surimi, Croissant. Dinner: Pasta salad 14.7., Sourcream 12%, Light Mayonnaise . Snacks/Other: Banana. more...
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Losing 2.1 kg a Week
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lioness_21's Weight History
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