ninadea's Journal, 14 Jul 20

Periodo concitato. Non mi abbatto sono solo un po’ più gonfia ma da adesso ritorno più forte di prima
63.8 kg Lost so far: 6.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
843 kcal Fat: 16.82g | Prot: 29.62g | Carbs: 135.91g.   Breakfast: Alpro Latte di Mandorla senza Zuccheri, Melinda Mela Golden. Lunch: Carote, Delizie del Sole Cannellini Beans (Canned) , Scotti Risette. Snacks/Other: Pompelmo (Rosa e Rosso), Consilia Mandorle Pelate, Carrefour Baby Carote. more...
2092 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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ninadea's Weight History


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