Weigh In record (no journal entry) for 14 July 2020
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51 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 21.48g | Prot: 28.35g | Carbs: 69.97g.
Lunch: Jambu Air, Sawi Dimasak (dari Segar), ABC Kecap Manis, Kunyit, Tempe, Bawang Putih Dimasak , Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Wortel Dimasak, Tahu Kukus. Snacks/Other: Tango Tango. more...
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Losing 0.6 kg a Week
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Rizkarahma226's Weight History
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