Weigh In record (no journal entry) for 14 July 2020
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 24.11g | Prot: 29.53g | Carbs: 61.01g.
Breakfast: Зеленый Горошек, Грейпфрут, Хлебный Дом Бездрожжевой Хлеб Здоровье, Хохланд Творожный Сыр, Nescafe Dolce Gusto Кофе с Молоком, Омлет с Молоком. more...
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Losing 3.5 kg a Week
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Ekaterina-251's Weight History
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