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sarapan praktis overnight oatmeal tinggal buka kulkas dan kasi toping wkwkk. selamat sarapan semuaa
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1178 kcal
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Fat: 56.54g | Prot: 84.93g | Carbs: 88.50g.
Breakfast: Cranberry Kering, Van Houten Cocoa Powder, Kacang Almond, Biji Bunga Matahari Kering (tanpa Garam), Chia Seed, Buah Naga, Biokul Greek Yogurt, Quaker Instant Oatmeal. Lunch: Ikan Lele Panggang, Brokoli Dimasak (dari Segar), Dada Ayam, Putih Telur. Dinner: Tumis Kangkung. Snacks/Other: Gery Saluut Malkist (Matcha), Selamat Chocolate Wafer, Pisang Goreng, Tahu Isi. more...
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Mel Melia's Weight History
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