kemarin sempet stuck, eh pas ditambah waktu olahraganya langsung turun 4 ons, seneng bangettt
|
1227 kcal
|
Fat: 25.76g | Prot: 47.99g | Carbs: 176.36g.
Breakfast: 1 Sdm Nasi Putih, ABC Saus Sambal , Quaker Instant Oatmeal, Alfamart Telur Ayam Kampung, Wortel. Lunch: Ayam Goreng, Sambal Goreng, Kecipir, Sawi Dimasak (dari Segar). Snacks/Other: Bango Kecap Manis, ABC Saus Sambal , Jagung dengan Mentega, Superindo Kerupuk Kemplang Panggang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vidianur's Weight History
|