看来又要恢复健身了
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 14.30g | Prot: 37.74g | Carbs: 53.96g.
Breakfast: 酸奶, 煮鸡蛋. Lunch: 清蒸或水煮虾, 煮熟茄子. Dinner: 面筋, 土豆(水煮,加盐), 凉拌茄子, 清蒸或水煮虾, 猪肉丸. Snacks/Other: 海绵蛋糕, 巧克力, 百草味 板栗仁. more...
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1576 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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appleva_gu's Weight History
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